JUST A SHORT RUN
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DISTANCES:

  • 5K Run/Walk
  • 1/2 Marathon Run or Walk
  • 30K Individual Run - New start location in 2010
    • To avoid the 2009 congestion we are changing the start location of the first 1/2 mile of the 30K course so the 30K runners will merge with the rest of the field at the 1/2 mile mark based on similar pace.  
  • 1/2 Marathon Relay - 3 person

  •  
    • 3 Legs of the Relay 
      • 3.1 mile
      • 5 mile
      • 5 mile
  • NEW IN 2010 8.1 Mile Run/Walk
    • Added as another individual alternative for those training for the 1/2 marathon.

 

 

COURSES:

  • All courses take place entirely on paved roads and will begin and end at the boathouse. 
  • Aid Stations will be located every 1.25 miles along the courses and will provide water, sport drink and basic first aid.  
  • 5K, 1/2 , 1/2 relay and 8.1 Mile will use the same starting point.
  • NEW 2010 Course start for 30K
    • Due to the growth of this event, we are changing the course start so the 30K runners will no longer have to run through the rest of the field.  Instead they will start in a new location and merge with the rest of the field with runners of similar times at the 1/2 mile mark.
  • The longer events will then use the 5 mile loop of the lake to complete their distances.
  • All course are USATF certified and sanctioned.
  • Courses will be open for 4 hours.

Click Here for 1/2 Marathon Course Map and Elevation

Click here for 5K course map and elevation

 

 

 

30K course changes from 2007 remain the same!

The elimination of "The Hill" from  the 30K was well received in 2007 so the course change will remain in effect in 2009 unless we here better feedback. We are open to changes on the start.

As in 2008, all 30K Runners will begin 1/2 mile back from the main pack in the boathouse parking lot near Pierce Mill Road.  

Future 7 Continent Marathon Chris Peters takes on JASR 2007
Local runner Chris Peters uses JASR 2007 as training for his future marathons on all 7 continents
 
 
   

Just A Short Run* 5992 Steubenville Pike, Suite E* McKees Rocks, PA * US * 15136
Phone: (412) 490-0881